About Shane
For more than 25 years, Shane has dedicated his career to helping people move better, recover faster, and perform at their highest level.
As a Certified Athletic Trainer and Licensed Massage Therapist, Shane brings a unique combination of clinical knowledge, hands-on treatment experience, and a passion for helping others overcome pain and physical limitations. Throughout his career, he has worked with athletes of all ages and skill levels—from youth sports and high school athletes to collegiate competitors, professionals, and active adults who simply want to stay healthy and active.
His approach combines Sports Medicine principles, Medical Massage, Soft Tissue Therapy, Corrective Exercise, and Movement Assessment to identify the root cause of pain and dysfunction—not just treat the symptoms. Every treatment plan is personalized to meet your individual goals, whether you’re recovering from an injury, improving mobility, returning to activity, or striving for peak performance.
Shane earned his Bachelor of Science in Sports Injury Management from the University of South Alabama and has continued his education through advanced training in Myofascial Release, Trigger Point Therapy, Corrective Exercise, and DermoNeuro Modulation techniques.
At Metz Performance Therapy, his mission is simple: help you reduce pain, restore movement, and get back to doing the things you love. Whether you’re a competitive athlete, weekend warrior, or someone looking to improve your quality of life, he is committed to providing personalized care that delivers real results.
Move Better. Recover Faster. Perform Stronger.